Natural Health Blog

4 Natural Herbs for Anxiety

Posted by Tara Brooks on

4 Natural Herbs for Anxiety
Anxiety not only affects the brain with repetitive thoughts and excessive thinking, but it affects the whole body. Naturopaths can prescribe numerous herbs that act to reduce the time you are in the flight or fight state and thus decrease anxiety. Here are some of the most effective herbs...

Read more →

Hayfever and Natural Remedies

Posted by Tara Brooks on

Hayfever and Natural Remedies
Are you experiencing the familiar symptoms of a runny nose, itchy & watery eyes, irritated throat & skin and asthma?
There are a number of ways that we can prepare our body to deal with the effects of hayfever.

Read more →