Common issues: Gut Health
Here are some of the most common symptoms of poor gut health:
Are you...Feeling bloated? Having trouble going to the bathroom? Feeling like certain foods don't agree with you? Are you burping or getting gassy a lot? Are you experiencing reflux? Are you experiencing stomach pains? Or are you just feeling heavy, with food being undesirable?
This is certainly no way to live, and chances are your gut is trying to tell you it is unhappy. A lot of our gut issues are associated with a poor gut microbiome, which is an underproduction of digestive enzymes or a diet lacking in essential macro or micronutrients. The good news is there is something that can be done about it!
Your digestive system is one of the most important parts of your health. Having a healthy gut means you are absorbing the nutrients from your diet and using them to keep your whole body healthy.
I have been treating clients with poor gut health for years. With dietary and lifestyle suggestions, combined with nutritional and herbal support you can be feeling better within weeks.
The first step? Discover my Online Naturopathy Consults, here.