Whether you’re navigating a specific health challenge or looking to improve your overall wellbeing, these consultations are designed to provide personalised support tailored to your individual needs.

The Initial Consult

60 Minutes I $145
Online via Zoom

Exploring your main health concerns and looking beyond the symptoms to understand the root cause. You’ll receive a personalised plan tailored to your needs.

The Foundations Package

1 Initial +
2 Follow Up Consults
$280 I Save $25

A supportive package designed to help you build momentum and stay committed to your health goals.

The Follow Up

30 Minutes I $80
Online via Zoom

Review your progress, refine your treatment plan, and continue moving towards a healthier you.
An essential next step on your journey.

The Initial Consult

The aim of the Initial Consult is to understand the bigger picture of your health, looking beyond symptoms to identify potential underlying causes and create a personalised plan that supports lasting wellbeing.

Before your appointment, you’ll complete a detailed intake form covering your personal and family health history, lifestyle, medications, supplements, and current symptoms. Some of the questions may seem unrelated, but they help me uncover patterns and connections that can provide valuable insight into your health. The more information you can share, the better, as it allows us to make the most of our time together.

During your consultation, we’ll discuss your concerns in depth and explore how different aspects of your health may be connected. Following our session, you’ll receive personalised recommendations, which may include nutritional guidance, herbal and nutritional prescriptions, and practical lifestyle support. You’ll also receive a written summary of your treatment plan, giving you a clear understanding of the path ahead and the steps we can take together to support your health.


The Follow Up Consult

Follow-up consultations are a chance for us to check in on how you’re feeling, discuss any changes you’ve noticed, and ensure your treatment plan continues to support your health and wellbeing. As your body responds to treatment, we may refine your recommendations, adjust prescriptions, or explore any new concerns that have come up since your last appointment.

These shorter online consultations are designed to keep you supported and moving forward with confidence. Together, we’ll build on the foundations established during your initial consult, celebrate your progress, and continue working towards your health goals in a way that feels realistic and sustainable.

Follow-up consults play an important role in supporting lasting change and helping you get the most from your treatment plan.